What to Expect in your First Visit?
Welcome to Pelvic Floor Therapy!
Pelvic floor is made of muscles attaching to your spine, pelvis and hip joints. A sling/hammock that Supports pelvic organs from prolapse, Stabilizes your core, Sphincteric activities of every-day functions. Sometimes those muscles and joints need physical therapy to regain its function that meets your life style.
Introduction/ Information gathering
In a comfortable and private treatment environment at Mind & Motion, you will meet directly with our specialist/Physical Therapist. We will discuss about bowel and bladder health, intimate health, spinal health and daily activities which need expert attention.
Assessment/Evaluation
After gathering all information about your condition, we perform the whole body assessment. We assess your posture, spinal and pelvic alignment with breath, and guided movements.
Internal/External (with your consent)
With your consent, the physical therapist will perform external and internal pelvic floor assessment to check the superficial and deep muscles for mobility, strength, and neuromuscular coordination.
Treatment/ Education
We discuss our hypothesis, educate you about treatment options, and provide hands on treatment which may include muscle relaxation, strengthening, stabilization via neuromotor reeducation.
We care here to Look, Listen and provide Lasting solutions!
Our goal is to provide confidence, plan of care, and feel heard by your healthcare professional. It is an extensive work in an hour long sessions, it should give you and your therapist an idea, if PT is right thing for you!
What to Expect
“Testimonial: My horrifying pain patterns had a ripple effect on my mind. The cascade of wandering pain from hip, back, tingling and numbness left me sleepless for many nights. I wondered, “If I would ever live a normal life?”. Neelam was the only one out of many practitioners, who connected the dots and streamlined my pain patterns towards lasting recovery. My experience lead me to Neelam, she connected with me to turn me from a pain patient, to active mom of two. I highly recommend her services for post partum and pelvic floor issues, for excellent healthcare experience. ”